{"id":53,"date":"2018-10-31T00:47:12","date_gmt":"2018-10-31T00:47:12","guid":{"rendered":"http:\/\/inshapefit.com\/?page_id=53"},"modified":"2026-02-28T19:41:55","modified_gmt":"2026-02-28T19:41:55","slug":"about-us","status":"publish","type":"page","link":"https:\/\/inshapefit.com\/?page_id=53","title":{"rendered":"About Us"},"content":{"rendered":"\n
\n
\n
\n

In Shape Fitness Personal Training strives to help you get to your goal, whether you’re looking to lose weight, build muscle, or simply lead a healthier lifestyle. This is personal training brought to your doorstep, providing you with the convenience and comfort you need to succeed. No matter what your experience level is or fitness-related goal, we can help! Our dedicated trainers customize workout plans tailored specifically to your needs and preferences. By assisting our clients with accountability, education, and motivation, we are bringing a great fitness experience to you that doesn’t just transform your body but also boosts your confidence and enhances your overall well-being.

We provide Personal Training service in San Antonio, Texas, and Raleigh, North Carolina, ensuring that our professional trainers are available to you wherever you are located. We also provide service in the surrounding areas of both cities, making it easy for you to access our top-notch fitness programs. Save your time and have a great fitness experience in the comfort of your home, where you can focus on your personal journey without the distractions of a gym environment.

We are a veteran-owned business that understands the importance of discipline and commitment, values we instill in our training philosophy to ensure you achieve sustainable results.<\/p>\n\n\n\n

\n
\n
\n
\n

Equipment we work with<\/strong><\/span><\/span><\/h2>\n\n\n\n
\n

Kettlebells, Dumbbells, Stability balls, Barbell, Medicine Balls, TRX, Resistance Bands, Ropes, and so much more! These versatile fitness tools provide endless possibilities for enhancing strength training, improving cardiovascular fitness, and developing core stability. With kettlebells, you can engage multiple muscle groups in a single workout, while dumbbells offer a wide range of exercises to target specific areas. Stability balls enhance balance and flexibility, and resistance bands add an extra challenge to your routine. The barbell is essential for those looking to lift heavier weights and build muscle mass, while medicine balls are great for dynamic movements that improve speed and power. TRX suspension training allows for bodyweight exercises that can strengthen the entire body, and ropes create a fun way to boost your cardiovascular endurance. Embracing these diverse fitness options can significantly enhance your workout experience and help you achieve your fitness goals!<\/p>\n\n\n\n

Start your journey with a fitness assessment<\/strong><\/span><\/h2>\n\n\n\n
<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Visit our facebook<\/a>\/instagram.com\/inshapefitnessllc<\/a><\/strong><\/p>\n\n\n\n

In Health, In Shape Fitness, LLC!!!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

In Shape Fitness Personal Training strives to help you get to your goal, whether you’re looking to lose weight, build muscle, or simply lead a healthier lifestyle. This is personal training brought to your doorstep, providing you with the convenience and comfort you need to succeed. No matter what your experience level is or fitness-related […]<\/p>\n","protected":false},"author":146777816,"featured_media":5174,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Asap,Asap","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-53","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAbout Us - In Shape Fitness At Home Personal Training<\/title>\n<meta name=\"description\" content=\"In Shape Fitness At Home Personal Training\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inshapefit.com\/?page_id=53\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us In Shape Fitness\" \/>\n<meta property=\"og:description\" content=\"At Home Personal Training service.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inshapefit.com\/?page_id=53\" \/>\n<meta property=\"og:site_name\" content=\"In Shape Fitness At Home Personal Training\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/inshapefitsa\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-28T19:41:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inshapefit.com\/wp-content\/uploads\/2022\/10\/LOGOLARGE-e1687282009696.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"295\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ProfilePage\"],\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53\",\"url\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53\",\"name\":\"About Us - In Shape Fitness At Home Personal Training\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/inshapefit.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/LOGOLARGE-e1687282009696.jpg?fit=960%2C295&ssl=1\",\"datePublished\":\"2018-10-31T00:47:12+00:00\",\"dateModified\":\"2026-02-28T19:41:55+00:00\",\"description\":\"In Shape Fitness At Home Personal Training\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inshapefit.com\\\/?page_id=53\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/inshapefit.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/LOGOLARGE-e1687282009696.jpg?fit=960%2C295&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/inshapefit.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/LOGOLARGE-e1687282009696.jpg?fit=960%2C295&ssl=1\",\"width\":960,\"height\":295,\"caption\":\"at home personal training\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/inshapefit.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Us\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/inshapefit.com\\\/#website\",\"url\":\"https:\\\/\\\/inshapefit.com\\\/\",\"name\":\"In Shape Fitness At Home Personal Training\",\"description\":\"In Shape Fitness At Home Personal Trainering Service\",\"publisher\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/inshapefit.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/inshapefit.com\\\/#organization\",\"name\":\"In Shape Fitness At Home Personal Training\",\"url\":\"https:\\\/\\\/inshapefit.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/inshapefit.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/inshapefit.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/logoLV-small.png?fit=625%2C625&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/inshapefit.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/logoLV-small.png?fit=625%2C625&ssl=1\",\"width\":625,\"height\":625,\"caption\":\"In Shape Fitness At Home Personal Training\"},\"image\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/inshapefitsa\\\/\",\"https:\\\/\\\/www.instagram.com\\\/inshapefitnessllc\\\/\"],\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/inshapefit.com\\\/?page_id=53\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"About Us - In Shape Fitness At Home Personal Training","description":"In Shape Fitness At Home Personal Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inshapefit.com\/?page_id=53","og_locale":"en_US","og_type":"article","og_title":"About Us In Shape Fitness","og_description":"At Home Personal Training service.","og_url":"https:\/\/inshapefit.com\/?page_id=53","og_site_name":"In Shape Fitness At Home Personal Training","article_publisher":"https:\/\/www.facebook.com\/inshapefitsa\/","article_modified_time":"2026-02-28T19:41:55+00:00","og_image":[{"width":960,"height":295,"url":"https:\/\/inshapefit.com\/wp-content\/uploads\/2022\/10\/LOGOLARGE-e1687282009696.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ProfilePage"],"@id":"https:\/\/inshapefit.com\/?page_id=53","url":"https:\/\/inshapefit.com\/?page_id=53","name":"About Us - In Shape Fitness At Home Personal Training","isPartOf":{"@id":"https:\/\/inshapefit.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inshapefit.com\/?page_id=53#primaryimage"},"image":{"@id":"https:\/\/inshapefit.com\/?page_id=53#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/inshapefit.com\/wp-content\/uploads\/2022\/10\/LOGOLARGE-e1687282009696.jpg?fit=960%2C295&ssl=1","datePublished":"2018-10-31T00:47:12+00:00","dateModified":"2026-02-28T19:41:55+00:00","description":"In Shape Fitness At Home Personal Training","breadcrumb":{"@id":"https:\/\/inshapefit.com\/?page_id=53#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inshapefit.com\/?page_id=53"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inshapefit.com\/?page_id=53#primaryimage","url":"https:\/\/i0.wp.com\/inshapefit.com\/wp-content\/uploads\/2022\/10\/LOGOLARGE-e1687282009696.jpg?fit=960%2C295&ssl=1","contentUrl":"https:\/\/i0.wp.com\/inshapefit.com\/wp-content\/uploads\/2022\/10\/LOGOLARGE-e1687282009696.jpg?fit=960%2C295&ssl=1","width":960,"height":295,"caption":"at home personal training"},{"@type":"BreadcrumbList","@id":"https:\/\/inshapefit.com\/?page_id=53#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/inshapefit.com\/"},{"@type":"ListItem","position":2,"name":"About Us"}]},{"@type":"WebSite","@id":"https:\/\/inshapefit.com\/#website","url":"https:\/\/inshapefit.com\/","name":"In Shape Fitness At Home Personal Training","description":"In Shape Fitness At Home Personal Trainering Service","publisher":{"@id":"https:\/\/inshapefit.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inshapefit.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/inshapefit.com\/#organization","name":"In Shape Fitness At Home Personal Training","url":"https:\/\/inshapefit.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inshapefit.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/inshapefit.com\/wp-content\/uploads\/2025\/04\/logoLV-small.png?fit=625%2C625&ssl=1","contentUrl":"https:\/\/i0.wp.com\/inshapefit.com\/wp-content\/uploads\/2025\/04\/logoLV-small.png?fit=625%2C625&ssl=1","width":625,"height":625,"caption":"In Shape Fitness At Home Personal Training"},"image":{"@id":"https:\/\/inshapefit.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/inshapefitsa\/","https:\/\/www.instagram.com\/inshapefitnessllc\/"],"mainEntityOfPage":{"@id":"https:\/\/inshapefit.com\/?page_id=53"}}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PanXls-R","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/users\/146777816"}],"replies":[{"embeddable":true,"href":"https:\/\/inshapefit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":30,"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":10537,"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/10537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inshapefit.com\/index.php?rest_route=\/wp\/v2\/media\/5174"}],"wp:attachment":[{"href":"https:\/\/inshapefit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}