In Shape Fitness strives to help you get to your goal. This is personal training brought to your doorstep. No matter what your experience level is or fitness related goal, we can help! By assisting our clients with accountability, education, and motivation, we are bringing a great fitness experience to you.
We provide service in the San Antonio, Texas and Raleigh, North Carolina. We also provide service in the surrounding area of both cities. Save your time and have a great fitness experience in the comfort of your home.
We are veteran owned business!
Equipment we work with
Kettlebells, Dumbbells, Stability balls, Barbell, Medicine Balls, TRX, Resistance Bands, Ropes, and so much more!
Start your journey with a fitness assessment
Fitness assessment will consist of a health history questionnaire. After you’ve completed your questionnaire with your trainer, we will conduct the next part of our assessment to establish where you currently are with cardiovascular health, muscle strength, muscle stamina, balance, and flexibility.
A waiver must be signed before conducting any physical activity.
After conducting your assessment, you will decide with trainer on pricing and schedule your next training session.
All sessions are 1 hour.
We sell our sessions based on weekly training frequency. This method better supports accountability and scheduling for trainer.
Visit our facebook/instagram.com/inshapefitnessllc
In Health, In Shape Fitness, LLC!!!